Insight Therapy

Insight Therapy is a provider in Anchorage, Alaska offering drug and alcohol counseling for adults and young adults.

The program delivers specific therapies to address substance use, opioid dependence and co-occurring concerns.

With a counseling-centered approach in a private setting Insight Therapy aims to support sustainable recovery for individuals at varying stages of their journey.

Outpatient Addiction Treatment

Insight Therapy specializes in outpatient drug and alcohol addiction treatment, providing flexible care for adults and young adults who need structured support while maintaining daily responsibilities.

The program includes dedicated men's, women's and young adult tracks, along with alcohol and opioid rehab services.

Sessions may include methods like cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing and rational emotive behavioral therapy.

The goal is to help clients identify triggers, reshape thinking patterns and build practical coping skills.

Relapse prevention planning, anger management counseling and brief interventions further address the underlying drivers of substance use.

Couples Counseling

Beyond core addiction services, Insight Therapy offers individual, group and couples counseling to support recovery from multiple angles.

Sessions can help loved ones understand more about addiction and how to become a supportive network for sobriety.

The program also accepts clients on opioid or methadone medication, making it accessible to those already engaged in medication-supported recovery pathways.