About Cumberland Heights Jackson
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Cumberland Heights Jackson provides substance abuse and co-occurring mental health treatment for adults 18 and older in Jackson, Tennessee. Their outpatient program allows the flexibility to continue with daily obligations and not put life on hold while getting treatment.
Recovery for Your Schedule
The team provides an assessment to ensure that outpatient is the appropriate level of care for your needs. Their program offers personalized treatment plans at times convenient to your busy schedule. They have in-person and telehealth treatment services available, allowing more flexibility when you can’t visit the clinic.
Experiential Learning
The center includes therapeutic approaches for healing in action. These activities can help keep you engaged in recovery and enjoying your time outside of the therapy room. These practices may include options like adventure therapy, music therapy, yoga therapy, art therapy and therapeutic recreation, which involves exercising.
You may also learn mindfulness meditation methods to reduce stress and promote relaxation. Cumberland Heights has no shortage of holistic techniques to provide well-rounded treatment that works for you.
Family Involvement
Family counseling is a vital part of their outpatient care. Our loved ones are frequently affected by addiction, and counseling may help mend those relationships to encourage a supportive network for future sobriety.
