Alcohol has been widely consumed for thousands of years by millions of people around the globe. People commonly drink alcohol at social gatherings like weddings and parties, and even include alcohol in their religious and cultural traditions. While alcohol is a legal substance in most parts of the world, and can be safe when consumed in moderation, abusing alcohol can lead to serious problems with alcoholism, or alcohol addiction.
Alcohol addiction is an ongoing global epidemic contributing to an uptick in crime and unemployment rates, and costs associated with hospitalization and incarceration. Alcohol addiction has led to an increase in the number of deaths caused by alcohol-related auto accidents, and an increase in incidents of serious health conditions associated with alcohol abuse, such as cirrhosis. Worldwide, an estimated 240 million people are physically dependent on alcohol, and an estimated 3.3 million people die every year due to alcohol-related causes.
Tackling alcohol addiction on a global scale can help improve public safety around the world, and the quality of lives of those affected by addiction. Strategies can be implemented at home, at the national level, and around the world to tackle this epidemic head-on and prevent it from becoming worse.
Here’s a look at the top 10 countries that struggle with alcoholism, along with what you can do at home to prevent you and your loved ones from becoming victims of alcohol addiction.
Belarus has the highest alcohol consumption rate in the world, with residents consuming an average of 17.5 liters of pure alcohol every year. A whopping 11 percent of the Belarus population are physically dependent on alcohol. Alcohol abuse contributes to the country’s high suicide rates, which are also among the highest in the world.
The majority of problems with alcohol addiction in Belarus occur in rural areas, where small farming villages lack sources of entertainment such as libraries, clubs, and community centers. Farmers and others in Belarus agricultural communities frequently regard alcohol as a favorite leisure activity, and can purchase spirits at nearly any local shop. Many Belarus citizens affected by the country’s poor economy also use alcohol as a way to cope with daily life.
In an effort to reduce its alcohol addiction rates, Belarus has tightened laws surrounding drink driving, and has banned some of its most dangerous alcoholic substances. Belarus is also trying to pass a bill that increases the legal drinking age from 18 to 21.
People in Moldova consume an average of 16.8 liters of pure alcohol every year, with 65 percent of those beverages being spirits such as vodka and brandy. In Moldova, only 3.3 percent of residents suffer from alcohol dependence — most of which are men.
Moldova has one of the poorest economies in Europe but is also a major wine producer — both of which are factors lending to the country’s high alcoholism rates. Like Belarus and many other countries that made up the former Soviet Union, Moldova is trying to pass laws surrounding legal drinking ages and drink driving to improve its alcohol addiction rates.
Beer is Lithuania’s top drink of choice when it comes to alcohol, and represents 46 percent of the country’s alcohol consumption. Lithuania residents drink an average of 15.4 liters of alcohol every year, with nearly five percent of the country’s population being physically dependent on the substance.
Historians say that mead was popular among Lithuanians until the 16th and 17th centuries, and was commonly consumed at most social events and used as medicine. Wine started rising in popularity, followed by beer.
In an effort to address its high rates of alcohol addiction, Lithuania is working on increasing alcohol tax rates, and extending the legal drinking age from 18 to 20. The country also wants to limit the hours during which alcohol is sold every day to prevent Lithuanians from fueling their addictions around the clock.
Russians drink over 15 liters of alcohol every year, which is equivalent to roughly 1,500 shots of vodka. In 2012, over 30 percent of all deaths in Russia were caused by alcohol, with the average life expectancy being around 65 years. Historically, Russia has been suffering high rates of alcohol-related deaths since the late 1800s.
Genetics and history are said to be key factors behind why Russians abuse alcohol. Some scientists say Russians tend to drink more because their bodies metabolize alcohol more slowly in a manner that prevents them from experiencing hangovers. Others speculate that alcohol abuse is more problematic in Russia on behalf of its history: tavern owners in the 16th and 17th centuries were given incentives for high alcohol sales from the Russian government, which resulted in alcohol abuse becoming part of Russian culture.
Drinking in Russia became most prevalent during the 1990s, when the former Soviet Union suffered its collapse. Many Russians used alcohol to mask symptoms of anxiety and depression, and to cope with the state of the economy. Recent studies show that alcohol consumption in Russia is gradually on the decline, but the country still has a long way to go in terms of decreasing its alcohol-related death rate.
The Romanian population consumes 14.4 liters of alcohol per year. Beer represents half of all alcohol consumption in Romania, with wine and spirits making up the remaining 29 percent and 21 percent, respectively. Experts say that an estimated two million Romanians abuse alcohol, but that the country is sorely lacking in terms of alcohol addiction treatment.
Alcohol rehab centers in Bucharest and other Romanian cities are poorly funded, and fail to offer patients psychological therapy following alcohol detox. As a result, alcoholics suffer frequent relapses, and are never fully able to overcome their problems with addiction. Romania is also home to many ex-patriots who drink to cope with feelings of loneliness and isolation from family and friends.
Evidence shows that 70 percent of domestic violence cases and roughly 50 percent of homicides in Romania are associated with alcohol use, and that for every one person who suffers alcoholism, there are seven more people whose lives are negatively affected by alcohol. Historians say that in Romania, the popularity of alcohol consumption rose when political leaders began collecting taxes for alcohol sales much in the same manner as Russia.
Alcohol dependence affects 2.2 percent of the Ukraine population, most of whom consume alcohol in the form of spirits and beer. Ukrainians consume an average of 13.9 liters of alcohol every year.
As part of Ukraine tradition, drinking is made part of most festive occasions — including small celebrations such as buying new furniture. Many Ukrainians begin drinking during their pre-teen years, though the current legal drinking age is 18 years. Children are raised to believe that drinking is part of normal, everyday life, and are routinely given alcohol from parents and other family members.
Alcoholism patterns in Ukraine are similar to those in Russia, which many residents turning to alcohol as a way to cope with struggles brought on by the economy and daily life. Ukraine has been suffering a steady decline in life expectancy since the 1960s, which experts attribute to alcohol addiction. In 2007, alcohol was responsible for 40 percent of all deaths among men, and 22 percent of deaths among women in the Ukraine.
While many other countries on this list have poor economies, Andorra has a fruitful economy on behalf of its prosperous tourism industry. Wine is the alcoholic beverage of choice in Andorra, where residents drink an average of 13.8 liters of alcohol per year. Roughly 3.4 percent of Andorrans suffer from alcohol dependency.
Many people from France and Spain travel to Andorra specifically to purchase alcohol on behalf of its low costs and tax rates. Since Andorra does not belong to the European Union, citizens from these countries can benefit from fewer restrictions surrounding alcohol purchases. Andorra also lacks regulations associated with the advertising of alcohol and warning labels, which contributes further to its problems with alcohol abuse.
The average Hungarian consumes 13.3 liters of alcohol every year in the form of spirits, beer, and wine. Nearly 10 percent of the Hungarian population has been diagnosed with alcohol addiction.
Historians say that the rise of alcohol addiction in Hungary coincided with the Soviet occupation in the 1940s and 1950s, and gradually increased throughout the decades along with alcohol-related death rates. Hungary’s alcoholism problem is said to stem mainly from loose policies regarding warning labels on alcohol beverages, and low alcohol costs that make drinking affordable for nearly anyone in the country.
9. Czech Republic
Roughly 54 percent of all alcohol consumed in the Czech Republic is beer. People drink an average of 13 liters of alcohol per year in the Czech Republic — 2.6 percent of which struggle with alcohol dependency. Drinking beer is part of Czech tradition, and is widely accepted among both men and women in all age groups. In fact, Czech women consume more alcohol per capita than women in any other of the top 10 countries that struggle with alcoholism.
Slovakia ties the Czech Republic in terms of alcohol consumption, where people drink an average of 13 liters of alcohol every year. Spirits represent 46 percent of the country’s alcohol consumption, followed by beer at 30 percent. The most popular spirit in Slovakia is vodka.
Despite the country’s zero tolerance policy when it comes to drunk driving, Slovakia continues to struggle with alcohol addiction on behalf of widespread social acceptance of drinking. Slovakia is home to 120,000 diagnosed alcoholics — many of whom refuse to seek addiction treatment in honor of their country’s social customs.
Fighting Alcohol Addiction Globally and at Home
Though the U.S. is far from ranking among the top 10 countries for alcohol addiction, millions of Americans experience the same struggles with addiction as those in the countries that make this list. Roughly 15.1 million adults in the U.S. suffer from alcohol dependence, yet only 1.4 million are receiving addiction treatment. Plus, an estimated 88,000 Americans die from alcohol-related causes every year, with nearly 10,000 of those deaths caused by alcohol-related auto accidents.
The U.S. is currently working with the World Health Organization to reduce alcoholism rates around the world, and in America. At a recent global strategy meeting conducted by the WHO, the U.S. agreed to tackle alcoholism on a national level by improving monitoring and surveillance surrounding alcohol sales and use, and by changing the way alcoholic beverages are marketed. The U.S. has also agreed to tighten drink-driving policies and restrictions on the availability of alcohol, and reduce negative consequences associated with alcohol intoxication.
As U.S. leaders address alcoholism on the national level, Americans can address alcoholism at home through a series of measures that lower the risk for alcohol abuse and addiction. Parents can educate their children about the dangers of alcohol use, and keep alcohol safely locked away to prevent experimentation and abuse among youth. People can also learn to recognize common signs and symptoms of alcohol addiction and find out what to do when someone needs help so they can connect their loved ones with addiction treatment.
Alcohol addiction is commonly treated using detoxification and counseling. Detox helps patients overcome physical dependency on alcohol, and often involves the use of therapies and medications that reduce alcohol withdrawal symptoms such as headaches and anxiety. Counseling and cognitive-behavioral therapy are effective at addressing root psychological causes of addiction, and teach patients how to navigate daily life without relying on alcohol to cope with stress, depression, and other factors that lead to drinking.
The better informed the public is on the dangers surrounding alcohol addiction, the better America can fight its ongoing epidemic.
If you or someone you love is suffering from alcohol addiction, understand that you’re not alone, and that help is available and nearby . Call our 24/7 confidential helpline at 800-654-0987 to speak with an addiction counselor about alcohol rehab centers in your area devoted to helping you achieve improved health and lifelong sobriety from alcohol.