Scottsboro rehab centers offer assistance to those with substance use disorder. One of the most important things to consider when transitioning out of an Alabama rehab center is making sure you have a supportive social group. You may need to avoid friends who use substances to avoid triggering relapse. Attend group outings and participate in classes to make new friends. Don’t be afraid to branch out and meet new people. During your transition out of drug rehab, you may experience feelings of depression and anxiety. These feelings can be caused by the feeling of uncertainty and the sense of isolation that you felt while in treatment. Once you leave rehab, you will be in a completely different environment than your previous one, which can trigger negative feelings. To combat these feelings, develop coping mechanisms to cope with your new surroundings. Exercise and journaling can help counter these emotions and give you something to look forward to. Artwork and other creative pursuits can provide comfort during these times. A great rehab center will help you plan your transition and give you tools to help you cope with any struggles you might face. You can find listings of Scottsboro rehab facilities here. For help finding a rehab center for you, call our specialists today.