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If you or a loved one are using opiates and want to stop, but are worried about withdrawal, there are ways to find relief from the annoying symptoms that are often experienced by users. Stopping the use of opiates is not impossible. Although it can be painful for many users, recommended tips for opiate withdrawal can involve the use of certain medications and therapies to ease and manage the painful symptoms.
According to the National Institute on Drug Abuse, medication and behavioral therapy, especially when combined, are important elements of an overall therapeutic process that often begins with detoxification, followed by treatment and relapse prevention.
Get Through Recovery and Find Relief with These Tips for Opiate Withdrawal
While withdrawal symptoms can be extremely difficult to manage for some opiate users, there are options you can try for reducing symptoms. These options can help you get through the process with less discomfort. Here are some tips you can follow to get some relief from withdrawal symptoms:
- Mentally prepare for the process of withdrawal. Withdrawal symptoms can be very uncomfortable to manage, and may result in giving up trying to quit using opiates. Be informed and find out all the information on the process of withdrawal. Familiarize yourself with the symptoms others have experienced.
- Eat well and drink plenty of liquids. Many opiate users develop poor appetites due to their drug use. Try to eat as best as you can and make sure you drink enough water, and fluids containing electrolytes to avoid dehydration. Choose balanced and nutritious meals that will provide the energy needed to get through withdrawal.
- Reduce the opiate dosage amount gradually. It is easier to taper off than trying to abruptly stop the use of opiates. When you abruptly stop and go cold turkey, it can be too uncomfortable and you may end up using again, which can be even more dangerous.
- Enlist the help of family or friends while going through the withdrawal process. It can keep you busy and keep your thoughts away from the drug. Get members that can be supportive through the process. Stay busy by talking with them, playing games or watching favorite TV shows.
- Stay positive as you are going through the withdrawal process. Your body and mind may experience some changes while it is trying to get back to normal, and heal itself. Do not let negative thoughts of failure overpower you. Recovery form opiate use is not impossible.
These are helpful tips you can begin to use when you are ready to begin the withdrawal process. However, if the addiction to opiates is too severe to manage, then getting help from a medical professional is highly recommended. Also, if you suffer from any type of mental illness, it is best to seek medical assistance before starting the withdrawal process.
Additional Tips for Opiate Withdrawal Relief
In severe cases of addiction to opiates, it is best to enlist the help of medical professionals. Treatment centers can help individuals that want to stop using opiates, but need help with withdrawal. These programs can provide certain options to help you safely and comfortably quit the drug. This can include:
- Medication-assisted treatment using FDA approved drugs, such as methadone, buprenorphine and naltrexone.
- Behavioral therapies. Known therapies used are cognitive-behavior therapy, interpersonal therapy, and others including group counseling.
Quitting opiate use is not impossible. For the best chance at recovery, it is best to seek the help of a medical professional or treatment center. Talk to an addiction specialist who can provide you with all the information you need to start on the path to recovery.