Struggling with an addiction to gambling can be overwhelming not only for the individual suffering, but also for surrounding family members and friends. If you have been dealing with a gambling addiction yourself and you no longer want the burden, finding the right treatment option is the first step to getting better and living a life without any form of addiction altogether. Seeking out the right gambling addiction treatment for you greatly depends on your own situation individually as well as your support system and the extent of the addiction. Understanding all of the options you have available when it comes to selecting a treatment center for gambling is a way for you to ensure you are on the right path in any case.
Determining if You Have a Gambling Problem
Determining whether or not you have a gambling problem should be done before you begin to seek out a gambling addiction treatment option or support from your family and friends. If you feel the need to be secretive about the times you go to gamble, you may have an addiction. If you cannot stop when you are gambling or if you are betting with money you do not have, these are clear signs of a gambling addiction. According to the US National Library of Medicine, when family members and friends begin to question your gambling habits, you may need to reevaluate your own life and current choices when it comes to your finances and gambling regularly.
What is Gambling Addiction Treatment?
Gambling addiction treatment options vary depending on whether you prefer a more inpatient setting or outpatient facility. There is a “Gamblers Anonymous” group which is similar to the format of Alcoholics Anonymous. In Gamblers Anonymous, you are often paired with a sponsor and attend weekly meetings to check-in and share your progress or your failings. The group is open to all gamblers, regardless of the severity of your addiction.
There is also cognitive-behavioral therapy available to help with handling oncoming urges and desires to gamble or give in to other temptations. You will learn to refocus your energy in other positive directions in your life with cognitive-behavioral therapy sessions. Gambling addiction treatment therapy sessions are available one-on-one and also in group settings depending on your local resources as well as the gambling addiction facility you have chosen.
Determining Which Treatment is Right for You
Determining which gambling addiction treatment is right for you highly depends on your own needs as well as your commitment to stopping yourself from gambling altogether. If you have a large group of supporters and assistance, a Gamblers Anonymous program may be ideal. However, if you have difficulties controlling your urges to gamble even with support, looking into therapy or an inpatient program is highly recommended.
Realizing you are in need of gambling addiction treatment due to your addiction itself is the first step in getting better and moving forward in your life. With a bit of support and assistance from surrounding loved ones and professionals, it is possible to regain your strength and live a life without temptations.