Getting off cocaine is no easy task, especially if you’ve been addicted for a while. However, with a lot of hard work and perseverance, millions across the world have done so. One of the worst problems you’ll face in your cocaine withdrawal treatment is the withdrawal symptoms themselves. While they can be trying at times, as long as you know what you’re up against, you can easily win the battle.
However, if you’re struggling and feel like going back to cocaine to make the pain stop, please give us a call right away at 800-654-0987. We want to help, and we’ll offer personalized guidance as you go through these tough times.
As soon as you stop taking cocaine, your brain will enter a state of depression. While this sounds bad, it typically only lasts for a week before subsiding. Symptoms of depression can include:
- Feeling sad or anxious
- Being irritable
- Moving and talking slowly
- Feeling worthless or helpless
- Problems concentrating or remembering
- Loss of interest in pleasurable activities
- Thoughts of suicide
Because your depression should only last for a short time, your doctor will probably not recommend starting you on an antidepressant medication. Instead, try to use the people around you to comfort you. If necessary, visit a therapist to receive counseling for your feelings.
Knowing that the depression is only temporary should put your mind at ease and make it easier to combat.
Fatigue and Trouble Sleeping
Another problem you may face is trouble sleeping or sleeping too much. You might feel extremely tired during the day but find yourself unable to fall asleep when it’s actually your bedtime.
The best way to try and combat this is to stay on a normal sleeping schedule, despite how tired you might feel. Always go to bed at the same time and avoid naps, as these will make it hard to sleep later.
Additionally, try to “wind down” before going to bed. Make yourself a cup of tea or read a book to get yourself in the mood. Avoid sitting or lounging in bed before it is time to sleep.
Unfortunately, one of the worst withdrawal symptoms for cocaine is a protracted dysphoric syndrome. This disorder involves severe changes in mood with no discernible pattern. You may experience:
- Low energy and fatigue
- Problems concentrating
- Severe boredom
- Generalized malaise
- Inability to feel pleasure
- Severe cravings
If you can make it past this initial one to two week timeframe of symptoms, then you will begin to feel much better. One of the best ways to get through this uncomfortable period is by talking through it. Gather support from your family and friends, and see a therapist if necessary.
In order to relax, try calming activities like a warm bath. Additionally, keep your mind stimulated and distracted so you can take your focus off your drug cravings. Over time, these cravings will diminish until you no longer experience them at all.
While this is probably the mildest withdrawal symptom, it can be the worst for your health. Cocaine withdrawal usually results in getting the “munchies,” which are periods when you are extremely hungry and will eat anything in sight.
This can result in weight gain and also cause you to vomit from eating too much.
The best way to prevent this is to surround yourself with healthy foods. That way, even if you do eat too much, it won’t cause other health problems. Additionally, ask a friend or family member to monitor your eating habits to prevent you from bingeing.
As you can see, cocaine withdrawal symptoms are not easy to deal with. However, with the support of your family, friends, and doctor, getting through your cocaine withdrawal treatment is definitely possible.
If you need even more help on your cocaine withdrawal treatment journey, don’t hesitate to call us. We are here at all hours of the day to provide you with detailed information or comforting words. Simply call us at 800-654-0987 to talk now.