The decision to quit drinking and try to overcome an addiction to alcohol can be challenging at best. The road to recovery from alcohol addiction is likely to be bumpy and may seem like an uphill battle that you simply cannot win. But it’s not! Alcohol addiction treatment can help you quit drinking and remain sober effectively overcoming alcohol addiction once and for all. However, you have to be ready, willing and committed to sobriety every step of the way.
Despite feeling powerless over your alcohol addiction and despite what others may say about the need to “hit rock bottom” you can begin the journey to recovery before you hit rock bottom and before you feel like there’s no turning back. Alcohol addiction is a difficult disease to overcome and the risk of relapse is always there, but in recovery, you will learn how to feel good, how to make excellent life choices and how to remain abstinent from alcohol use in everyday situations.
The Commitment to Quit Drinking
The first step of alcohol addiction treatment is to make the commitment to quit drinking. This is also one of the most challenging steps because, for many alcoholics, they don’t want to commit to quitting because they don’t really believe that they must quit altogether in order for their addiction to go away. Unfortunately, for an alcoholic, one drink is too many so it’s vital that the user make the commitment to quit altogether if he or she ever really wants to make a full recovery.
Alcohol addiction treatment programs offer those who are suffering from alcohol addiction a safe step in the direction of sobriety by providing medical intervention, support and care during the early days of alcohol detox when withdrawals are most dangerous and most difficult to cope with. Alcohol addiction is often characterized by the distinct withdrawal symptoms (similar to a hangover) that are felt by the addict when he or she doesn’t drink. These symptoms can be mild to moderate but in some cases, they are very severe and require immediate medical attention in order to keep the recovering addict safe.
Safe sobriety begins with alcohol detox. Depending on the method of alcohol addiction treatment that you choose and depending on individual factors pertaining to the treatment center itself, you may detox in the facility or you may be asked to complete the detoxification process prior to being admitted for treatment. In the event that detox must take place prior to treatment admission, find an alcohol detox program that will monitor you every step of the way to ensure your own safety in the early days of sobriety.
Medically supervised detox is the safest method of early alcohol addiction treatment, especially if you are a very heavy drinker or you have been drinking for a very long time. Detox can be done outside of a medical setting but this is not recommended for those who suffer moderate to severe withdrawal symptoms such as vomiting, confusion, fever or hallucinations when alcohol consumption is abruptly stopped.
Types of Alcohol Addiction Treatment
There is many different types of alcohol addiction treatment available to provide quality, effective care for those who suffer from alcohol addiction. The most common types of treatment include:
- Alcohol detox which is the first step in which the individual will quit drinking and effectively overcome all physical dependence symptoms through a process of withdrawal.
- Inpatient alcohol addiction treatment which provides the addict with a place to live while receiving around-the-clock monitoring and support for his or her alcohol addiction.
- Outpatient alcohol addiction treatment which provides as-needed treatment including counseling and therapy on an outpatient basis.
- Support groups such as Alcoholics Anonymous which offer continued support in recovery through peer groups which include attending regular meetings and having a sponsor by your side.
What Type of Treatment for Alcohol Addiction is Best?
Determining the method of alcohol addiction treatment that will be best for yourself or a loved one is a challenging process as there is no single method of treatment that will work for everyone. Some people benefit from the opportunity to immediately get back on track with daily routines and tasks that are provided by outpatient addiction treatment while others simply cannot stay clean on their own and require around-the-clock monitoring such as that provided in residential or inpatient treatment. Most of the time, a combination of medical care, residential treatment, outpatient treatment and support groups are the means for the most effective alcohol addiction treatment and the greatest chance for successful recovery.
Counseling in Alcohol Addiction Treatment
For those who suffer from alcohol addiction, detox will be the first step to getting sober but the remainder of the treatment process will mostly consist of counseling and therapy. Counseling is really the foundation of alcohol addiction treatment and it’s where the individual will truly heal from their addiction effectively learning how to cope with urges, how to avoid relapse and how to remain sober for a lifetime. Alcohol addiction treatment may include the following methods of counseling:
- Individual counseling which provides a safe place for the addict to talk about personal matters related to their addiction and to the underlying factors which led up to their addiction.
- Group counseling in which the addict will work with other members of a group who are also in recovery from various addictions and who support one another throughout recovery.
- Cognitive behavioral therapy which works to change the thought processes and related actions that an alcoholic may have in order to learn how to deal with alcohol cravings without actually drinking.
- Family counseling which provides a safe place for the entire family to get together and heal from the emotional pain and suffering that has resulted from an individual’s alcohol abuse.
- MET which stands for motivational enhancement therapy and provides the recovering addict with a motivational interview that is used to help the individual find an effective motivation to quit drinking and to stay sober.